Sarovaram Ayurvedic Backwater Health Center is a lakefront Ayurveda resort in Ashtamudi near Kollam,Kerala. Sarovaram is a family owned Ayurveda health Center, managed in the 3rd generation by Ayurvedic doctors and skilled employees with long time experience , for the pleasant accommodation they offer well equipped traditional cottages in the Kerala style, embedded in a beautiful tropical garden on the banks of Ashtamudi Lake, Kollam.
The retreat offers all facilities for relaxation and rejuvenation including panchakarma treatments.
The ‘Pancha Karmasare 1) Cleaning enemas, 2) Nasal medication, 3) Purgation, 4) Emesis and 5) Blood letting. According to Sarovaram, Panchakarma requires preliminary Ayurvedic practices of Oleation and sweating. Physicians of Sarovaram has developed its own Ayurvedic treatment modalities like Dhara, pizhichil, Navarakizhi, Elakizhi, Sirovasthi, Thalapothichil etc which are extremely effectual in a number of diseases which include Motor neuron diseases, Arthritis of various kinds, Skin diseases, Heart diseases, Peptic ulcer, Asthama, Peripheral vascular diseases and Gynecological disorders.
Yoga Centre also here which make you know yourself through the different Asanas of Yoga.
Sarovaram Backwater Health Ayurveda Retreat offers treatments such as:
And also other required treatments
Usually offered general Ayurvedic Therapies here are:
Abhyangam (Massage), Anjanam, Kizhi (Poultice), Chavutti Thirummal (Kalari foot Massage), Dhara, Elakizhi, Dhanyamla Dhara, Karna Pooranam, Kashaya Dhara, Kashaya Vasthy, Kati Vasthi, Ksheera Dhara, Ksheera Dhoomam, Lekhaneeyam, Lepanam, Marmabhyamngam (Marma Massage), Mukha Lepam, Netra Prakshalanam, Netra Tharpanam, Njavara Kizhi, Padabhyangam, Pichu, Pizhichil, Podi Kizhi (Choorna Swedam), Sarvanga Dhara, Shiro Lepam, Shiroabhyangam, Siro Dhara, Sirovasthi, Sneha Panam, Swedana (Steambath), Thakra Dhara, Thalam (Thalapothichil), Udwarthanam, Upanaha sweda, Uro Vasthi, Yoni Prakshalanam.
Total number of rooms: 9
Trivandrum (TRV) 100 kms, Kochi(COK) 160 kms,
Nearby Train Station:
The resort can be accessed by road from all surrounding towns.
From Thiruvananthapuram 100 kms, Kochi 160 kms,
Kottayam 15 Kms
Nearby Attractions/Activities: 20 Kms surroundings
Backwaters, Ayurvedic Pharmacy Visit, Rameshwara Temple, Villege visit, Coir making, Bird watching etc.